healing properties of papaya or paw paw

 

• Increases quality of proteins in whole organism.
• Revitalize the human body and maintain energy and vitality.
• Encourages the renewal of muscle tissue.
• Supports cardiovascular system.
• Boosts up the immune system.
• Helps with the digestive system, by breaking down the proteins and supporting production of digestive enzymes.
• Papaya can be use also externally as a treatment for skin wounds that don’t heal quickly, for this you can use papaya peel or ointments made out of papaya.
• Prevents the cataract formation.
• Due to high vitamin A, it lowers the risk of emphysema in smokers and passive smokers.
• Alleviates inflammation.
• Helps with the nausea and constipation.
• Can benefit people suffering colon cancer and other forms of cancers and aliments of cardiovascular and gastrointestinal systems.

Power of Nature ( Juice theraphy)

Here are some of the juice that will help our body to fight disease:

Acidity: Grapes, orange, mosambi, carrot and spinach.
Acne: Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach.
Allergies: Apricot, grapes, carrot, beet and spinach.
Arteriosclerosis: Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach.
Anemia: Apricot, prune, strawberry, red grape, beet, celery, carrot and spinach.
Arthritis: Sour cherry, pineapple, sour apple, lemon, grapefruit, cucumber, beet, carrot, lettuce and spinach.
Asthma: Apricot, lemon, pineapple, peach, carrot, radish and celery.
Bronchitis: Apricot, lemon, pineapple, peach, tomato, carrot, onion and spinach.
Bladder Ailments: Apple, apricot, lemon, cucumber, carrot, celery, parsley and watercress.
Colds: Lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach.
Constipation: Apple, pear, grapes, lemon, carrot, beet, spinach and watercress.
Colitis: Apple, apricot, pear, peach, pineapple, papaya, carrot, beet, cucumber and spinach.
Diabetes: Citrus fruits, carrot, celery, lettuce and spinach.
Diarrhea: Papaya, lemon, pineapple, carrot and celery.
Eczema: Red grapes, carrot, spinach, cucumber and beet.
Epilepsy: Red grapes, figs, carrot, celery and spinach.
Eye Disorders: Apricot, tomato, carrot, celery, parsley and spinach.
Gout: Red sour cherries, pineapple, tomato, cucumber, beet, carrot, celery and spinach.
Halitosis: Apple, grapefruit, lemon, pineapple, tomato, carrot, celery and spinach.
Headache: Grapes, lemon, carrot, lettuce and spinach.
Heart Disease: Red grapes, lemon, cucumber, carrot, beet and spinach.
High blood pressure: Grapes, orange, cucumber, carrot and beet.
Influenza: Apricot, orange, lemon, grapefruit, pineapple, carrot, onion and spinach.
Insomnia: Apple, grapes, lemon, lettuce, carrot and celery.
Jaundice: Lemon, grapes, pear, carrot, celery, spinach, beet and cucumber.
Kidney Disorders: Apple, orange, lemon, cucumber, cucumber, carrot, celery, parsley and beet.
Liver ailments: Lemon, papaya, grapes, carrot, tomato, beet and cucumber.
Menstrual Disorders: Grapes, prunes, cherry, spinach, lettuce, turnips and beet.
Menopausal Symptoms: Fruits and Vegetables in season.
Neuritis: Orange, pineapple, apple, carrot and beet.
Obesity: Lemon, grapefruit, orange, cherry, pineapple, papaya, tomato, beet, cabbage, lettuce, spinach and carrot.
Piles: Lemon, orange, papaya, pineapple, carrot, spinach, turnip and watercress.
Prostate Troubles: All fruit juices in season, carrot, asparagus, lettuce and spinach.
Psoriasis: Grapes, carrot, beet, and cucumber.
Rheumatism: Grapes, orange, lemon, grapefruit, tomato, cucumber, beet, carrot and spinach.
Stomach Ulcers: Apricot, grapes, cabbage and carrot.
Sinus Trouble: Apricot, lemon, tomato, carrot, onion and radish.
Sore Throat: Apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley.
Tonsillitis: Apricot, lemon, orange, grapefruit, pineapple, carrot, spinach and radish.
Varicose Veins: Grapes, orange, plum, tomato, beetroot, carrot and watercress.

health benefit of apple

We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb.
Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.
Alzheimer's Prevention
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.
Lower Cholesterol
The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.
Lung Cancer Prevention
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.
Breast Cancer Prevention
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.
Colon Cancer Prevention
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.
Liver Cancer Prevention
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.
Diabetes Management
The pectin in apples supplies galacturonic acid to the body which lowers the body's need for insulin and may help in the management of diabetes.
Weight Loss
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting

health benefit of celery

Reduced blood pressure: Celery contains a chemical that can lower levels of stress hormones in your blood. This allows blood vessels to expand, giving your blood more room, thereby reducing pressure. 

Reduced cholesterol: Eating celery daily may reduce artery-clogging cholesterol

Good antiseptic: Celery seeds help in uric acid elimination. So, celery is good for people with bladder disorders, kidney problems, cystitis etc. Celery seeds also assist in avoiding urinary tract infection in women.

Healthy joints: Celery is good for people suffering from arthritis, rheumatism and gout.  Its anti-inflammatory properties help reduce swelling and pain around the joints. Celery sticks contain a diuretic substance, which help to remove uric acid crystals that build around joints.

Prevents cancer: Celery contains phthalides and polyacetylenes. These anti cancer components detoxify carcinogens. Celery also contains coumarins that enhance the activity of certain white blood cells.

Improved immune system: Celery is rich in vitamin C; therefore it booststhe immune system.

Relief from cold: Because of the presence of vitamin C, taking celery gives you relief from cold.

Reduces severity of asthma: Vitamin C prevents free radical damage and thus reduces the severity of inflammatory conditions like asthma.

Cardiovascular health: Presence of vitamin C in the roots of celery promotes cardiovascular health. Roots

Diuretic activity: Celery is rich in both sodium and potassium. These minerals help in regulating fluid balance.

Relief from migraine: Presence of coumarins gives relief from migraines.

Treats rheumatism: Celery extracts, which contain85% 3nB, are effective for treating arthritis and muscular pains.

Good for diabetic patients: Celery leaves are also eaten for treating diabetic conditions. 

Relief from ophthalmologic disease: Dripping celery tea drops on eyelids is good for ophthalmologic affectations.

Because of the high calcium content, celery calms the nerves. So, eating celery helps people to be calm. Celery acts as an antioxidant too. All parts of celery including seed, root and leaves, can be used. Drinking celery juice before meal will help you to reduce your weight. Celery has many other nutritional benefits: Eating celery regularly helps to avoid diseases of kidney, pancreas, liver and gallbladder; neuritis, constipation, asthma, high blood pressure, catarrh, pyorrhea and dropsy, brain over work, acidosis, anemia, obesity and tuberculosis. It also helps in the improvement of teeth.
Precautions: Celery seeds contain volatile oils, flavonoids, coumarins and linoleic acid and are therefore not good for pregnant women because they may cause contractions in the uterus.

benefits of coconut oil

How Coconut Oil Benefits Your Health

For thousands of years, both Ayurvedic and Indian folkloric medicine use coconut oil as a traditional remedy for almost all illnesses.
Gradually, modern medical science discovers that coconut oil can actually protect against heart disease (yes, contrary to what we're led to believe), diabetes, cancers, liver and kidney diseases, osteoporosis, dental decay and skin infections. It also relieves symptoms associated with illnesses like pancreatitis, cystic fibrosis (difficulty in breathing and absorbing nutrients), chronic inflammation, prostate enlargement, Crohn's disease, ulcerative colitis, stomach ulcers, constipation, psoriasis, eczema and dermatitis.
Coconut oil continues to "show off" its awesome health benefits and astonish doctors by its powerful ability to kill viruses (e.g. influenza — aka flu, hepatitis C, herpes, measles), bacteria (e.g. pneumonia, urinary tract infection), fungi and yeast (e.g. candida, ringworm, thrush), which are otherwise resistant to drugs and antibiotics.
Yes, as unbelievable as it sounds, right now some doctors are including coconut oil in their treatments against the world's most deadly incurable terminator — HIV / AIDS. The super antimicrobes in coconut oil can rip the HIV viruses apart and kill them on the spot.
According to a first clinical study on the effectiveness of coconut oil against HIV virus carried out in 2000 by Cornrado Dayrit, M.D., emeritus professor of pharmacology at the University of the Philippines and former president of the National Academy of Science and Technology in the Philippines, 9 out of 14 HIV patients after six months of treatment with using the antimicrobial acids found only in coconut oil had a decreased viral load (the number of viruses in the blood).
In 1996, an AIDS patient Chris Dafoe of Cloverdale, Indiana, having a HIV viral load of 600,000 copies — an indication of rampant HIV infection, after eating cooked coconut for breakfast every day, had his viral load plummeted all the way down to undetectable levels. Instead of dying soon he suddenly regained his life. Incredible!
You might wonder, if coconut oil or coconut-based food is so effective against HIV / AIDS, then why isn't it being widely used as treatment today?
It's the money issue again.
Because of coconut oil's low cost and ready availability worldwide, pharmaceutical companies won't be able to protect their coconut oil based drugs with a patent. Hence they can't charge exorbitantly and reap enormous profits. That's why they don't see the rewards in funding the research for the use of coconut oil in fighting HIV.
Perhaps you're still skeptical about the potential and health benefits of coconut oil until you understand the underlying mechanisms that make coconut oil almost so invincible.

Why Coconut Oil Benefits Your Health — What Makes It So Powerful?

The secret lies in its saturated fat structure and the size of the structure. Let me take you into the fat structure so that I can show you clearly why the unique fat in coconut oil can benefit your health so much. Sorry, it's gonna be somewhat technical, but I promise I'll keep it as simple as possible so that I won't bore you to death.
Are you ready? Here we go.
All oils are essentially made up of 3 types of fatty acids:

• Saturated Fat — consists of a chain of carbon atoms (denoted by 'C') fully attached with hydrogen atoms (denoted by 'H').'O' means oxygen atom.
   
• Monounsaturated Fat — similar to saturated fat structure except for a missing pair of hydrogen atoms. The missing hydrogen pair will cause the 2 neighboring carbon atoms to bond with each other via a double bond. A single bond between carbon atoms is stronger than a double bond. Hence the double bonding between carbon atoms indicates its vulnerability to external attack and will readily react with free radicals (unstable atoms or molecules) that come into contact with it.
   
• Polyunsaturated Fat — similar to monounsaturated fat except that it lacks 2 or more pairs of hydrogen atoms in the chain. 'Poly' means many. Since there could occur 2 or more double bonding, this type of fat is very unstable and thus, highly susceptible to oxidative damage.
   

Note: I'm using the 18-carbon chain for illustration purpose. In actual fact, the chain can appear from as short as 2 carbon atoms to as long as 24 or more. The length of the chain is represented by the number of carbon atoms and determines the different health benefits and properties of the fatty acids.

Fully filled with hydrogen atoms, saturated fat (in coconut oil) remains very stable because it allows no space for other atoms to fit in. Even when you expose the oil to oxygen, heat or light, it doesn't encourage oxidation easily. Hence, formation of free radicals basically won't take place. As a result, it doesn't compromise coconut oil's health benefits.
Whereas the other two types of fat (especially polyunsaturated fat) are very prone to oxidation and free radicals formation at the exposure of heat, light and / or oxygen. Therefore, in terms of structure they are inferior to that of saturated fat.
If the oil (containing predominantly unsaturated fats) gets oxidized, its fundamental health benefits and properties will change totally even though it may still smell and taste seemingly normal. A good example of such oil is olive oil. When you consume oxidized oil, free radicals that finally enter your body will start to attack your healthy cells, leading to a chain reaction that creates more free radicals and cause degenerative damages to your organs and tissues, thus turning your normal body function completely upside down.

Inhaling of smoke particles from burning tobacco incites more free radicals generation. Thus, smokers and second-hand smokers who consume oxidized oil "gain" double risk in health damage.

That's why people who consume oxidized polyunsaturated fat tend to develop cancer and degenerative diseases faster and more easily than those who do not or eat lesser.
But free radicals don't just enter our body through dietary channel. Free radicals appear everywhere in the environment. The more polluted the environment, the more free radicals there are, and the more you will inhale.
In other words, no way you can completely stop the assault by free radicals, but you can strengthen your resistance to their attacks by eating coconut oil which contains abundance of saturated fats (about 92%) acting as antioxidants.
That means your chances of developing cancers and degenerative diseases will become much slimmer with regular consumption of coconut oil.

health benefits of barley

Properties

   When it reaches a height of 20 - 30 cm, barley contains the most nutritive resources necessary for the human body. Thus, barley leafs contain vitamins B (B1, B2, B6, and B12), vitamins E and C, a great amount of iron, calcium, manganese, magnesium, molybdenum, germanium, zinc, copper, lithium, bioflavonoid, polysaccharides, and polypeptides.

   The green stem of barley, apart from containing vitamins, minerals and enzymes, also contains natural hormones and chlorophyll. These nutritive substances give barley antioxidant, anti-inflammatory, anti-cancer and antiviral properties.

Treatments

   Green barley contains the most valuable elements necessary for the human body and it is also a product with excellent therapeutic effects.

   Barley diet is indicated for eliminating toxins from the body, including the blood, for immune stimulation, cicatrisation and regeneration. Barley helps regulate arterial pressure, eliminates the excess of weight, hydrates the teguments and increases virility. This diet is recommended to be held for a minimum period of 2 weeks. For chronic diseases it can last for a month.

   In cases of high fever, barley extract helps reduce the patient's fever. Green barley contains an active proteic enzyme, which has a powerful effect in curing diseases, revitalizing the body and slowing the aging process. This enzyme intervenes in the deactivation of free radicals.

   Barley helps improve memory, bringing clarity in thought. Also, it eases stomach pains, heals ulcers, and lessens arthritic pains and inflammations. In obesity it helps eliminate weight excess. Green barley juice has an anti-inflammatory effect, revitalizing the tegument and curing it of its dryness. The plant shows visible results in the fight against collagen and leukemia, also neutralizing the toxic effects of tobacco.

   Other diseases in which the treatment with barley is utilized: anorexia, anemia, stomatitis, pancreatitis, miocardic arrest, bronchic asthma, arthritis, and epilepsy. Barley stimulates the drainage and regeneration of the liver, activates the immune system helping in the fight against the hepatic virus.

 

health benefits of moringa oleifera or malunggay

• Malunggay leaves helps strengthens the immune system.
• Malunggay can help restores skin condition, controls blood pressure, relieves headaches and migraines.
• Malunggay tea can help strengthen the eye muscles.
• Malunggay tea can help heal inflammation of the joints and tendons.
• Malunggay tea can prevent intestinal worms.
• Malunggay can help increase semen count.
• Malunggay help normalize blood sugar level therefore preventing diabetes.
• Malunggay has anti-cancer compounds (phytochemicals) that help stop the growth of cancer cells.
• Malunggay helps relax and promotes good night sleep.
• Malunggay tea is used to treat fever and asthma.
• Malunggay help heals ulcers.
• Malunggay is high in calcium (four times the calcium in milk), therefore lactating mothers are advised to consume malunggay leaves to produce more milk for their babies. The young malunggay leaves are also boiled and taken as tea.
• Malunggay contains three times the potassium in bananas.
• Malunggay contain four times the vitamin A in carrots.
• An ounce of malunggay has the same Vitamin C content as seven oranges.
• Malunggay leaves contain two times the protein in milk.
• Malunggay seed is used to clean dirty or polluted water.

Health benefitsThere is a common saying that this miracle tree has "more Vitamin A than carrot, more Vitamin C than oranges, more calcium than milk and more iron than spinach." This explains that it can be a complete food in itself.

Its strong antioxidant properties guard against skin cancer and prostrate growth. It also prevents the growth of cysts, tumors and glands. It curbs other health complications such as diabetes, anemia and high blood pressure. Liver, kidney, stomach and thyroid problems can also be prevented by taking this medicine.

The anti-inflammatory properties of moringa oleifera reduce different forms of body pain. It is very effective for treating arthritis, rheumatism and joint pain. Other severe diseases such as migraine, epilepsy, and other forms of headaches can be controlled by taking this medicine.

Due to its detoxification properties, it can be used to curb scorpion and snake bites.